Holy training Batman! Coach G gave us all the heads up the last 12 weeks of training would be the most critical but would also be full of firsts. She wasn't kidding!!! To spare you a little boredom, I'll just cut to the chase. I posted my first 16 mile run, swam my first long staple workout of 30x100's (ouch) and topped it off today with 86 miles on the bike followed by a 30min run (at a 10:43/mile pace which yes, is respectable for me)! As I sit here at nearly 6pm on Sunday night, I can't help but feel extremely proud of the work I've been putting in and the progress I'm making. I still have 10 weeks until Ironman and A LOT of work to still do but each week I see myself getting stronger and feel the confidence building. Now, this confidence isn't building to the point where I'm saying I'm going to finish in 14hrs but it's building in a way that makes ME believe I will do this. I am my own worst critic and it's so easy to find something wrong with each workout and feel it's not good enough compared to others but that's when I have to check myself before I wreck myself (hahahaha, I couldn't resist). It doesn't matter who I can & can't keep up with. All that matters is that each week, I build on the week before and prove to myself I'm improving. What a great, great feeling!
I haven't weighed myself b/c honestly, I try not to do that as the scale is just another tool the devil likes to use. :) My jeans are fitting different though, as are my work slacks. I made my sister grab my butt the other day too b/c it was feeling good. Hey, she's lucky I didn't drop my sweats and make her look at it (as I've been known to do). I'm getting a lot more definition in my arms and I'm noticing my legs are toning up more. I'll never be skinny minny and that's fine by me but I must admit I am enjoying the perks of training like a crazy woman. The best perk of all though is that I just feel strong & I love that feeling!
Well, that's about all I have to report on the training front. Keith's daughter, Heather, is due next week and we've all been anxiously awaiting the arrival of Baby B (we don't know the gender yet)! Heather & her hubby Mike have just purchased their first home and have been busy trying to get it ready for Baby B. Crazy kids!! They moved from Arizona to Chicago, bought a house and are waiting to pop out their first kid...all inside about a month! I don't think they could've put more "life events" in such a short period if they tried! Keith & I are super excited for them though and can't wait to meet Baby B and see their new home. Congrats guys!!!!!
With that, I'm off to finish relaxing. Sophie & Leia are acting like they biked 86 miles today as Sophie has already put herself to bed (in my bed) and Leia is laying at my feet snoozing.
Before I forget, a week from today will be my longest ride before IMTX AND my first century (100 mile) ride! I am beyond excited for this ride and will spend the week resting and watching my nutrition so I can have the best possible ride!
Hi Jenny!
ReplyDeleteNice blog you have here. FYI, I created a community of triathlete bloggers online called TriumphTriathlon.com. It's still in BETA phase right now but I'm trying to grow the community. You could also win free entry into the 140.6 of your choice! Please check out. Thanks for your help and keep up the good work on your blog!
Make it a great day,
Ruben
Way to go!
ReplyDelete