(this entry was previously recorded) My first official post of 2014 and we're only 6 days into the year! Woo hoo.
November 2012 was my last visit with Chase who helped me achieve my weight loss goals. I'm happy to report I maintained that weight loss for a solid year!! I made the decision to start back on the meal plan he had me on effective today!! While I did eat like crap for much of the holiday break, the reason for getting back on the wagon now is because I want to try to get a little lighter as I gear up for Ironman training (which starts in April for me). I've been very happy with the weight I maintained all through 2013 but I do want to see if dropping a little extra can help me with my race goals for the next 11 months. I figured now was the time to get started so I could see if the new weight I want is good for me and if my performance stays where it's been. Sometimes you get a little weaker/slower when you lose weight and I don't want that. Other than that, I've got nothing new to report just yet. The Houston Half is a week from Sunday. I have not been training hard at all and as I mentioned before, this race will be strictly for fun. I can't wait!!!