|Ever wonder what your family does when they SAG? Wonder no more. I told Keith about a sign I saw on Taliaferro and he bought a marker and went to fix it. I'm just glad a banjo playing redneck didn't shoot him. :)|
|Pre-fall at the 1/2 mark. Good times.|
So I got home, got a bag of ice and an ace bandage and attached them to my right hand. I also strapped an ice bad on to my elbow as I had an immediate bump on it. I stayed on the bike for 2.5 hours for good measure and then went and did my 3 mile run. I'm not going to lie....it hurt. I feel like I was run over by a truck which is weird b/c again, this wasn't that bad of a fall.
|I got my new shorts all dirty. Ugh! Be grateful I didn't post what was under the shorts!!!|
The good news is that I've got at least one more century + ride and I suspect maybe two more. I am going to practice more getting my chain on just in case. I'm not sure why I couldn't get it back on...I felt like it was stuck but Keith seemed to have no problem.
I plan on taking it easy tonight and going for an easy swim tomorrow. Ana wanted me to take off but I asked her to pretty please let me swim. I'm 5 weeks out from Ironman and I'm not messing around. :)